Behavioral Change Exercise Support

THE INTENTION.

TO CONNECT PEOPLE TO EACH OTHER AND THEIR HIGHER SELVES THROUGH LIFE-CHANGING EXERCISE EXPERIENCES. WE DO THIS BY HELPING PEOPLE PURSUE + ACHIEVE SUSTAINABLE EXERCISE OUTCOMES BY PROVIDING BETTER BEHAVIOR + EXERCISE SUPPORT.

BETTER BEHAVIOR + EXERCISE SUPPORT

SIMPLIFY YOUR EXERCISE REVOLUTION.

TEAM-BASED GUIDANCE

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PRACTICAL DIRECTION

ENJOYABLE OUTCOMES

Nothing changes if nothing changes...

what if there was a simpler way?

+ Overwhelmed about where and/or how to start? + Worried about risks related to chronic disease? + Feeling guilty about not following-through with exercise?

EXERCISE HELP.

Exercise doesn’t have to be complicated. At MECO we believe it is an opportunity to experience your potential. Our goal is to combine the science and art of exercise in a practical way based on your vision and whom you desire to be.

FOOD GUIDES.

Anybody can start a fad diet but people often get discouraged because they eat what they’re taught, not what they enjoy. We give people smart food options. They just have to figure out what they like.

VIRTUAL SUPPORT.

Technology is a wonderful way to reduce the barriers to success. The “MECO Touch” is all about leveraging technology while not compromising the interpersonal engagement that is so important to real-time support and accountability.

GOAL COACHING.

Hopes are the ambitious ideas, while goals are hopes with a plan. MECO's LightWork approach is designed to unlock your potential by helping you articulate hopes and clarify plans of action in a measurable way.

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REVOLUTION BEGINS WITH

FORGIVENESS.

[THE SYSTEMS OF SUPPORT]

THE STRONGEST MUSCLE N THE BODY IS THE HUMAN HEART, SO MAKE SURE IT"S WORKING FOR [NOT AGAINST YOU]. A LOT OF PEOPLE DEAL WITH GUILT AND OR THE BURDEN OF GRUDGES WITH. WE CAN HELP WITH EXERCISE, NUTRITION ADVICE, COOL VIRTUAL RESOURCES, AND ACCOUNTABILITY SUPPORT, BUT YOU HAVE TO AT LEAST CONSIDER LETTING THINGS GO IN ORDER TO BEGIN YOUR YOUR REVOLUTION.

WE ARE ONLY TOUR GUIDES OF A PLACE YOU KNOW BEST...

[TESTIMONIALS]

OUR TEAM OF HOPE DEALERS ARE RESPONSIBLE FOR FOR HELPING PEOPLE UNDERSTAND WHAT IS AVAILABLE TO THEM FROM A BETTER BEHAVIOR AND EXERCISE SUPPORT STANDPOINT. IN THIS REGARD, WE ARE MERELY "TOUR GUIDES" OF YOUR POTENTIAL. IF WE CAN HELP YOU EXPLORE YOUR CAPACITY IN A PRACTICAL WAY, WE BELIEVE YOUR REVOLUTION IS MORE ATTAINABLE.

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HOW it WORKS.

Call 1.877.372.1322

You’re the expert of being you and we want to learn as much as we can. Our first step is to understand where you’re at and how we can meet and best serve you from there.

GET Matched.

There's power in being connected with the right support system. We use a personality considerations, preferences, and a readiness assessment to match you with compatible support.

Be the Change You Want to see

Our goal is to reshape your belief in yourself and where you can go. We do this through interpersonal encouragement, simplified exercise guidance, and consistent accountability.

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SUPER FAKE WARNING: PLEASE DO NOT READ THE BELOW STATEMENT

INVITATION TO PERSONAL SPACE.

we appreciate your time, journey, and personal pace, so if you're not ready allow us to give you some [personal space] please let us know if and when we can help and when you're ready feel free to CALL US or text MECO to 22999 but until then... please take care of yourself.

GOAL COACHING.

Hopes are the ambitious ideas, while goals are hopes with a plan. MECO's LightWork approach is designed to unlock your potential by helping you articulate hopes and clarify plans of action in a measurable way.