The Alexander Exercise x MECO is an exercise engagement concierge providing behavioral change-based support for people that need help pursuing and maintaining better exercise and nutrition behaviors. Our Better Behavior + Exercise Support approach emphasizes attaining consistency by providing clients with personal "tracks" towards their vision. MECO provides professionals, programs, and ancillary resources that can help people capitalize on opportunities and overcome hurdles in pursuit of their vision.
Free to residents, MECO Fusion Group Exercise is a multi-mode approach to your community's group class schedule. Our network of curated fitness professionals possess a diverse array of personalities, talents, specialties, and interests. This type of diversity allows MECO to create "a la carte" experiences strategically designed based on your community's brand, demographic make-up, and interests! Whether Bootcamps, Cardio Boxing, Barre, Yoga, or Zumba (to name a few). We have great people to help run a well-rounded and dynamic program!
NOTE: All residents are required to register, and can join class at their leisure. Once registered we recommend RSVP'ing for class to avoid exclusion. All classes are bring your own mat, towel, and water experiences for sanitation reasons.