Along your Food Help way, we will provide you with a customized (7-day) “dynamic micro-meal plan” that will evolve as we get to know your unique food behaviors, hurdles, and considerations. As an important way to stay on track, you will develop a relationship with your personal Registered Dietitian Nutritionist who will meet you for regular video-conference chats to discuss your experience and to refine the plan. By working through your personal diet and nutrition considerations, our goal will be to help you develop a sustainable approach towards the food habits and lifestyle changes that you desire and are able to maintain.