Private Exercise + Goal Coaching

Private Exercise + Goal Coaching

Description: Revolution Private Training is a 4-dimensional private training support system that includes personal training, food planning, functional juice delivery (option), and goal coaching accountability. Revolution is designed for the person wanting to commit to their behavioral change journey for at least 3-months, and is focused on encouraging healthy fitness and food habits and consistency while pursuing your goals.

 

Purpose: In order to support your consistency and focus on your goal, we combine 45-60 minute private training appointments, 7-day micro-meal planning food guidance, weekly juice plan support and a designated goal coach to work with you towards your personal Top 5 goals.

 

Delivery: The Personal Performance appointments are provided weekly by a live Hope Dealer Personal Trainer (either in-person or virtually). The Micro-Meal Plan will provide you with smart food options that you will “cherry pick” your “Maintenance Menu” from.  The Functional Juice plan provides you with weekly Juice deliveries to supplement your healthy nutrition and exercise activity shift. A MECO Goal Coach will help you keep you accountable to your Top 5 and the Tactical Action Plan micro-target elements you decide on to assist you during your healthy habit changing journey.